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The Life in Bloom Blog

Welcome to the Life in Bloom Blog

We’re here to offer insight, advice and information related to senior living, health and wellness, recent industry trends and so much more!

https://meadowlakesonline.org/blog/stress-relief-for-seniors/

Stress Relief for Seniors

July 18, 2019

Feeling stress in everyday life is completely normal. Leaving this stress unchecked, though, can lead to negative effects on our mind, body, and behav...
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Stress Relief for Seniors

Feeling stress in everyday life is completely normal. Leaving this stress unchecked, though, can lead to negative effects on our mind, body, and behavior. Keep reading to learn about stress relief tips and amenities we at Meadow Lakes offer to keep you relaxed....

https://meadowlakesonline.org/blog/best-summer-foods/

Best Summer Foods

June 28, 2019

Summer has finally arrived, and, with that, a new bounty of seasonal crops. There’s nothing quite like spending a lazy weekend exploring the local f...
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Best Summer Foods

Summer has finally arrived, and, with that, a new bounty of seasonal crops. There’s nothing quite like spending a lazy weekend exploring the local farmer’s market, packed with people and the best produce the season has to offer....

https://meadowlakesonline.org/blog/weight-loss-for-seniors/

Weight Loss for Seniors

June 26, 2019

Excess weight is something we shouldn’t ignore, no matter how old we are. Those extra pounds are an increased risk for many serious diseases and hea...
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Weight Loss for Seniors

Excess weight is something we shouldn’t ignore, no matter how old we are. Those extra pounds are an increased risk for many serious diseases and health conditions, including high blood pressure, Type 2 diabetes, coronary heart disease and more. Here are some tips we at Meadow Lakes have found to help through the weight loss process....

https://meadowlakesonline.org/blog/activities-to-stay-mentally-active/

Keeping Your Brain Healthy as You Age

May 21, 2019

Our brains change as we age, and one of the most feared outcomes is a decrease in cognitive function. However, cognitive decline isn’t necessarily i...
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Keeping Your Brain Healthy as You Age

Our brains change as we age, and one of the most feared outcomes is a decrease in cognitive function. However, cognitive decline isn’t necessarily inevitable. Healthy mental aging is determined by a variety of factors, including lifestyle choices. Studies show that engaging in mentally stimulating activities, even later in life, may decrease the ...