Category: Healthy Aging
8 Free Learning Apps for Seniors and the Elderly
Learning new things and challenging your brain is an excellent way for seniors to stay mentally sharp, according to neuroscientist...
LivWell Across America with Springpoint: Meadow Lakes
Meadow Lakes residents continue prepping for Active Aging Week (October 3-9) by taking part in Springpoint’s LivWell “Across America” program....
The Benefits of Optimism… With a Healthy Dose of Realism
Are you a glass-half-full or half-empty person? How you answer that question might profoundly affect your well-being and lifespan. Some...
Exercise You Can Do Anywhere
No bike? No free weights? No problem! You already own one of the best pieces of workout equipment around —...
Why Senior Volunteers & Advocates Love Living at Retirement Communities
Got a passion for volunteering or advocacy? There’s nothing like being around like-minded people to fuel it in a big...
The Benefits of Lifelong Learning for Seniors
The saying, “use it or lose it” doesn’t only apply to keeping physically active as you age. You’ve got to...
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