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October 25, 2021, 1:30 pm-
Meadow Lakes presents Oktoberfest! Come learn about Meadow Lakes and spend a lovely afternoon ... RSVP NowSeptember 8, 2021
No bike? No free weights? No problem! You already own one of the best pieces of workout equipment around — it’s your body. Bodyweight exercises for seniors are gaining popularity since they can be done anywhere, anytime with no equipment and no cost. Using nothing more than your own frame and poundage, you can get a great strength training work...
May 25, 2021
The Benefits of Lifelong Learning for Seniors
The saying, “use it or lose it” doesn’t only apply to keeping physically active as you age. You’ve got to exercise your brain as well. More seniors are discovering the benefits of lifelong learning to stay sharp. Lifelong learning isn’t a magical concept. It’s simply the idea of continuing to pursue knowledge and stay curious about new ...
May 6, 2021
Get the Facts About Safe Medication Management for Seniors
Do you take 5 or more prescription drugs? You’re in the company of about 36% of U.S. seniors who do. Even if you take just a couple of medications, you probably take a few additional pills each day such as vitamins, over-the-counter pain relievers, etc. ...
